1797832677104093
3 x 5 Back Squat 5x3

Score Type:: Total Weight

5 reps @ 65%
5 reps @ 75%
AMRAP @ 85%
Login to submit your score

Login

6/12/2019 - Freestyle

Score Type:: Total Time

3 RFT:
10 Power Cleans (155/105#)
20 Burpees over the bar
30 Sit-ups
Login to submit your score

Login

6/12/2019 - Finish

Score Type:: Rounds and Reps

50 Overhead Walking Lunges (45/35#)
Login to submit your score

Login


Comments

No comments

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.